Common reasons people seek Mind and Body psychoTherapy
to get more out of life
Connecting with a truer self or bringing life into focus
Increasing confidence
Clarifying identity
Deepening existential or spiritual journeys
Improving relationships or managing boundaries
to cope with major life changes
Quarter or mid-life crisis
New parent, divorce or role change
New diagnosis, loss of function or infertility
Grief and loss or caregiver compassion fatigue
to alleviate suffering
Loneliness and feeling stuck
Depression and anxiety
Trauma and chronic pain
Internal or external conflicts